When you think of summer, does it make you want to head outside and bask in the sun — or just stay indoors and turn on the fan? Despite the rising temperatures, there are plenty of fun and safe activities you can enjoy in the summer. Spending time outdoors can also improve your physical health and social well-being.
If you're a senior citizen living alone, you might consider having any of these technologies to help you monitor your health.
"You are what you eat," the old adage goes — but how true is this? As you walk down the aisles of your favorite grocery store, it's nearly impossible not to notice that a majority of the packages you see have one thing in common: a black and white Nutrition Facts label.