Articles written or reviewed by Dr. Sheri Lim
Getting into an exercise routine can do more than just help you lose weight. In fact, physical activity is so important, it can help regulate your mental health, sex life, sleep schedule, and more.
Read this article to learn more about hypertension and its impact on the African American community. Discover prevention tips, causes, and more.
Read this article to discover more about common diseases that disproportionately affect African Americans and the Black community and tips on preventing them.