Dr. Katy Brodski-Quigley
Katy Brodski-Quigley is a Family Medicine physician from Massachusetts, USA. She studied medicine in Albany Medical College, NY, and UMass Family Medicine Residency, MA. She also holds a Master’s Degree in Health Education from Boston University. Currently, she practices Telemedicine and participates in several Medical Education projects, including 5‑Minute Medical Consult and The Core Content Review of Family Medicine.
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LifestylePublished Aug 29, 2023How Many Steps Should I Walk A Day?
How many steps in a day should you take to stay active? In this article, we break down everything you need to know.
Health Conditions, LifestylePublished Jul 17, 2023The New Normal: Life After COVID-19
COVID-19 changed life as we knew it, and our busy lives were quickly replaced with lockdowns, social distancing, and masks. As a result of how the pandemic changed our lives, we've entered the new…
Lifestyle, Preventive CarePublished Jul 17, 2023How to Clean Dentures
Dentures replace missing teeth and help restore biting and chewing functions. The American Dental Association (ADA) estimates that more than 36 million U.S. adults have no teeth. More than 90% of…
LifestylePublished Jul 7, 2023Alcohol Guidelines for Older Adults
Understanding alcohol guidelines for older adults and signs of alcoholism in older adults is important as you decide whether alcohol consumption is right for you.
LifestylePublished Jun 30, 2023Tips to Promote Good Blood Circulation
Your entire body needs oxygen and nutrients to feel active and healthy and to function properly. The blood flowing through your body — or circulation — carries these nutrients, so it's important to…
Health ConditionsPublished Jun 26, 2023Foot Pain: Symptoms, Causes, and Treatments
Foot pain can cause discomfort in many people. In fact, foot pain is so common that 87% of people experience it at some point in their lives. Feet can cause complications — including mild discomfort,…
Lifestyle, Preventive CarePublished Jun 21, 2023Self-Care Tips for Seniors
Stress occurs throughout life, and many seniors experience stressful situations. Especially during difficult times, you might notice negative physical or mental health symptoms as a result of some…
Fitness & Nutrition, Preventive CarePublished Jun 12, 2023Foods to Avoid with High Blood Pressure
Nearly half of adults in the US live with hypertension. This means that there are millions of people who are experiencing related issues such as obesity, smoking, and an inactive lifestyle. While…
Health ConditionsPublished May 30, 2023Do I Need a Hearing Aid?
Understanding hearing aids, how hearing aids work, and how to diagnose hearing loss are important as you age. Fortunately, hearing aids can help you manage any age-related hearing loss and help you…
LifestylePublished May 18, 2023Learn How to Limit Screen Time With These Tips
Your smartphone can be a convenient device that allows you to stay connected, no matter where life takes you. However, these phones can also use up plenty of your time, whether you're texting family…