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Health and Wellness Blog

Fitness & Nutrition, Preventive Care

10 Foods To Eat When Sick With Flu: What To Eat and What to Avoid

Here are 10 of the best foods to eat when sick with the cold or flu, as well as what foods and beverages you should avoid.

Editorial practices and guidelines

Read about our editorial team, our guidelines and procedures, and learn what precautions we take before publishing an article.

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