Health and Wellness Blog
Help For Alzheimer’s Caregivers: Tips And Resources For Family Members
Alzheimer’s caregivers face unique challenges and often experience stress, burnout, and mental health issues as a result.
Best Memory Improvement Tips and Techniques
Memory loss can affect anyone, but there are ways to help boost memory abilities. We break down the causes of memory loss and great memory improving tips.
Everything You Need to Know About Senior Eye Problems
Vision loss and impairment is common amongst senior adults. We break down everything you need to know about senior eye problems.
Osteoporosis Treatments, Signs, & Prevention Techniques
Osteoporosis affects many senior adults and leads to a high risk of bone fracture. We break down signs, prevention, and treatments for osteoporosis.
The Seven Stages of Alzheimer’s Disease
There are seven stages of Alzheimer’s disease. This comprehensive resource will explain the basics of each stage.
Preventive Care Checklist: 5 Tips for Better Holistic Health
Preventive care refers to the habits and actions that we do daily that set us up to have long-lasting health. Often it encompasses preventiv...
Helpful Tips on Healthy Eating for Seniors
What are some of the best ways seniors can ensure they are eating healthy? We break down some of the best tips on healthy eating for seniors.
How To Take Blood Pressure At Home
For older adults with high blood pressure, at-home readings may be necessary. Learn how to take and read blood pressure at home in this resource.
Home Safety Tips For Seniors
For older adults living alone, safety needs to be a top priority. Learn how to age in place safely in this comprehensive guide.
Best Stretches for Seniors: Arms, Legs, Neck, & More
Stretching can increase flexibility and provide plenty of health benefits, especially for senior adults. Here are a few stretches that are perfect for seniors.
Why integrating mental health with primary care is so critical
Integrating people’s mental health with their primary care is increasingly vital to better overall health outcomes for patients of all ages.
Editorial practices and guidelines
Read about our editorial team, our guidelines and procedures, and learn what precautions we take before publishing an article.