
Dr. Katy Brodski-Quigley
Katy Brodski-Quigley is a Family Medicine physician from Massachusetts, USA. She studied medicine in Albany Medical College, NY, and UMass Family Medicine Residency, MA. She also holds a Master’s Degree in Health Education from Boston University. Currently, she practices Telemedicine and participates in several Medical Education projects, including 5‑Minute Medical Consult and The Core Content Review of Family Medicine.
What is Caregiver Burnout?: 7 Signs and Symptoms of Caregiver Burnout
In this article, we discuss the signs and symptoms of caregiver burnout, along with tips for prevention and resources.How To Use A Walker: Tips And Advice
Using a walker can take a bit of practice before getting it right. This comprehensive guide will help you get started.Top 8 Activities For Seniors With Limited Mobility
Are there options for activities for seniors with limited mobility? In this article, we offer tips, suggestions, and possible activities for seniors.How Many Steps Should I Walk A Day?
How many steps in a day should you take to stay active? In this article, we break down everything you need to know.How to Clean Dentures
Dentures replace missing teeth and help restore biting and chewing functions. The American Dental Association (ADA) estimates that more than 36 million U.S. adults have no teeth. More than 90% of...The New Normal: Life After COVID-19
COVID-19 changed life as we knew it, and our busy lives were quickly replaced with lockdowns, social distancing, and masks. As a result of how the pandemic changed our lives, we've entered the new...Alcohol Guidelines for Older Adults
Understanding alcohol guidelines for older adults and signs of alcoholism in older adults is important as you decide whether alcohol consumption is right for you.Tips to Promote Good Blood Circulation
Your entire body needs oxygen and nutrients to feel active and healthy and to function properly. The blood flowing through your body — or circulation — carries these nutrients, so it's important to...Foot Pain: Symptoms, Causes, and Treatments
Foot pain can cause discomfort in many people. In fact, foot pain is so common that 87% of people experience it at some point in their lives. Feet can cause complications — including mild...Self-Care Tips for Seniors
Stress occurs throughout life, and many seniors experience stressful situations. Especially during difficult times, you might notice negative physical or mental health symptoms as a result of some...
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