Dr. Katy Brodski-Quigley
Katy Brodski-Quigley is a Family Medicine physician from Massachusetts, USA. She studied medicine in Albany Medical College, NY, and UMass Family Medicine Residency, MA. She also holds a Master’s Degree in Health Education from Boston University. Currently, she practices Telemedicine and participates in several Medical Education projects, including 5‑Minute Medical Consult and The Core Content Review of Family Medicine.
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Fitness & NutritionPublished May 15, 2023Top 10 Vitamins for Seniors
A well-rounded diet includes healthy foods that nourish your body with the vitamins and minerals it needs to thrive. Ideally, you'll get your vitamins from food sources, but supplementing your diet…
Medicare & InsurancePublished May 5, 20236 Ways to Save on Healthcare Expenses
With healthcare costs as high as they are today, it helps to know how to take advantage of ways to save. Finding affordable medical insurance that meets your needs is a good place to start.
LifestylePublished May 1, 2023How to Live Longer with Healthy Habits
Even though aging is inevitable, you can slow down the impact of aging by living a healthy lifestyle. If you're wondering how to live longer, the key is establishing healthy habits and sticking with…
LifestylePublished Apr 25, 202311 Health Myths Debunked
Health myths are stories or health information — that aren't true — spread among people who are trying to help. Some myths come from family and friends, and some untruths are found online, but all…
Health ConditionsPublished Apr 18, 2023Types of Headaches and Treatment
Headaches are a common condition that can bring plenty of discomfort to everyday life. The World Health Organization reports that 50% to 75% of all adults in the world experienced a headache in the…
Fitness & NutritionPublished Apr 13, 2023Foods for a Healthy Gut
It might surprise you to learn that your gut health can impact more than just your stomach. An unhealthy gut can affect your overall health as well as your mood, sleep, and skin allergies. If you’ve…
Health Conditions, Preventive CarePublished Apr 5, 2023Reading Blood Test Results: Tips, Advice, And More
Reading blood test results can be confusing and overwhelming. This resource will explain everything you need to know about interpreting lab results.
Medicare & InsurancePublished Apr 5, 2023What Is SilverScript: Silverscript Part D, Everything You Need to Know
Silverscript is a health insurance company partnered with Aetna Medicare that provides Medicare Part D Prescription Drug Plans. We break down SilverScript’s Part D plans here.
Medicare & InsurancePublished Apr 4, 2023How To Get A Medicare Card Replacement
If a Medicare beneficiary’s Medicare card needs to be replaced, most members can do so by ordering a replacement online. Learn more in this guide.
LifestylePublished Mar 31, 2023Healthy Lifestyle Tips: How to Make a Habit Change Stick
Creating new habits and sticking to them is possible, but it takes time and patience. You may wonder, "How long does it take to form a habit?" The answer is: several days to weeks, depending on the…