Lacey Ramburger
Lacey Ramburger is a professional writer and editor with 7 years of writing experience. She covers Medicare, Medigap, and other health-related topics. Her work has been featured on DotDash and Truity, among other sites.
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Lifestyle, Preventive CarePublished Dec 15, 2025Oral Health for Seniors: 6 Tips For Keeping Your Teeth and Mouth Healthy as You Age
Older adults tend to experience oral health issues at a higher rate. We’ve gathered 6 tips that will help maintain great oral health for seniors.
Fitness & NutritionPublished Dec 15, 2025What is an Elimination Diet?: Everything You Need to Know
Should you try an elimination diet? In this article, we cover the benefits, risks, and how to follow an elimination diet.
Fitness & NutritionPublished Dec 12, 2025Bone Density Diet: 4 Nutrition Tips To Build Strong Bones
What foods are best for bone density? In this article, we cover the best foods to eat to support bone density.
Medicare & InsurancePublished Dec 5, 2025What is My Rx Bin Number?: Understanding Prescription Insurance
Where can you find your Rx Bin Number? In this article, we explain what an Rx Bin Number is, why it’s important, and where to locate it on your insurance card.
Fitness & Nutrition, LifestylePublished Dec 5, 20255 Benefits of Electrolytes: Where to Get Them, How to Boost Them, & More
What are the benefits of electrolytes? In this article, we discuss what electrolytes are, their benefits, and the best ways to obtain them.
Health ConditionsPublished Dec 5, 2025What is Gout?: Symptoms, Treatment, and Prevention
Gout is a form of inflammatory arthritis. In this article, we cover symptoms, causes, treatment, and ways to prevent gout.
Preventive CarePublished Dec 5, 2025Do I Need Hearing Aids?: 6 Signs to Look Out For
How do you know if you need hearing aids? We break down the signs to watch for and how to find the right hearing aid for you.
LifestylePublished Nov 20, 2025Hair Loss With Age: 6 Prevention Tips, Treatment Options, & More
Is hair loss a normal part of aging? In this article, we cover everything you need to know about age-related hair loss.
Fitness & Nutrition, LifestylePublished Nov 18, 2025What is the MIND Diet?: 9 Foods to Eat, Benefits, & More
Discover the MIND diet, including what it is, benefits, and which foods to eat and avoid.
Health ConditionsPublished Oct 2, 2025Preparing for Dialysis: 7 Steps To Take Before Treatment
Starting dialysis can be overwhelming. In this article, we cover everything you need to know to prepare for undergoing dialysis treatments.