Articles written or reviewed by Rene Roberts, MD
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LifestylePublished Aug 18, 2025Prepare for a healthy BBQ: Your pre-event checklist
Guide to having a healthy BBQ
LifestylePublished Aug 18, 2025How to Make Healthy Choices at Your Summer Cookout
Tips for making healthy choices at your summer cookout
Fitness & Nutrition, LifestylePublished Aug 12, 20253 Summer Food Safety Tips
Three simple food safety tips to follow this summer.
LifestylePublished Mar 21, 2025How Cold Weather Affects Your Heart & 5 Tips to Protect Yourself
Research shows that heart attacks, strokes, and high blood pressure problems happen more often when temperatures drop. In fact, for every 1.8° drop in temperature, the risk of heart-related death…
Health ConditionsPublished Jun 18, 20247 Peripheral Artery Disease Symptoms (PAD) & How To Manage Them
What are the symptoms of peripheral artery disease? In this article, we talk about signs, symptoms, treatment, prevention, and more.
Preventive CarePublished Jun 10, 2024A Guide to the Shingles Vaccine: Who Should Get It, How It Works, Cost, & More
The shingles vaccine is a necessary preventative treatment for adults over 50. Here’s an overview of how the vaccine works, when to get it, and shingles vaccine cost.
Health Conditions, Preventive CarePublished Jun 6, 2024How to Prevent Heart Disease: 9 Lifestyle Changes That Lower Risk
When researching how to prevent heart disease, lifestyle changes often pop up. These nine are some of the most effective at lowering risk.
LifestylePublished Nov 13, 20237 Health Benefits of Spending Time Outside And In Nature
There are ample benefits to spending time outdoors and in nature, both in regards to physical and mental health. Learn more in this article.
Health Conditions, Mental WellnessPublished Nov 13, 2023How To Support Someone With Chronic Illness: 8 Tips To Help
Are you struggling to know how to support a loved one with a chronic illness? In this article, we break down everything you need to know.
Health ConditionsPublished Feb 2, 2023Blood Clot Symptoms: Warning Signs, Diagnosis, Treatment, & Prevention
Blood clots, also known as venous thromboembolism (VTE), can be a serious medical condition and must be addressed quickly to maintain overall health. This article will explain many factors of blood…