
Angela Myers
Angela Myers is a freelance health writer covering healthy aging, nutrition, and mental health. Her work has appeared in Forbes Health, Healthline, and others. Before starting her writing career, she conducted award-winning research on how to better communicate about sexual violence prevention on college campuses. When not writing, she can be found doing yoga, running, or buying too many books.
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Health ConditionsPublished Dec 15, 2025Appendicitis Symptoms, Signs, & Treatment
Appendicitis symptoms often come on suddenly and can be severe. If experiencing symptoms of appendicitis, seek medical care.
Health Conditions, LifestylePublished Dec 15, 202511 Common Menopause Symptoms
Menopause symptoms impact most women during midlife. Here are eleven common ones as well as possible menopause treatment options.
Lifestyle, Preventive CarePublished Dec 15, 20259 Proven Ways to Naturally Boost Your Immune System
Here’s a few proven ways to boost the immune system naturally.
Fitness & NutritionPublished Dec 15, 20258 Minerals and Vitamins for Energy
If you’re low on energy, there are natural solutions to try, including the following eight minerals and vitamins for energy.
Health ConditionsPublished Dec 12, 2025What Is Psoriasis: Causes, Symptoms, and Treatment
Learn what psoriasis is, as well as common symptoms, treatment options, and what causes this condition.
Health Conditions, Preventive CarePublished Dec 12, 2025Prediabetes Treatment: What It Is and When It’s Needed
Prediabetes treatment can help slow and sometimes reverse the transition from insulin resistance to type 2 diabetes. Here’s what treatment looks like and when it’s needed.
Fitness & NutritionPublished Dec 12, 2025Water Aerobics for Seniors: Health Benefits & 7 Exercises to Try
Water aerobics for seniors is a great way to stay in shape and avoid injuries and falls. Here are some of the best water aerobics exercises to try.
Preventive CarePublished Nov 20, 2025Mammogram Prep: Tips to Prepare and What to Expect Before, During, and After
This article goes in depth on how to prepare for a mammogram and what to expect during the exam.
Fitness & NutritionPublished Nov 18, 20257 Portion Control Tips & Mistakes To Avoid
Portion size impacts overall health and weight management. These portion control tips can help you get enough calories and nutrients without overeating.
Mental WellnessPublished Nov 18, 2025How to Find a Therapist: 4 Tips, Where to Start, & More
Therapy is a life-changing treatment for many. Here’s how to find a therapist that suits your mental health needs, insurance coverage, and health goals.