Angela Myers
Angela Myers is a freelance health writer covering healthy aging, nutrition, and mental health. Her work has appeared in Forbes Health, Healthline, and others. Before starting her writing career, she conducted award-winning research on how to better communicate about sexual violence prevention on college campuses. When not writing, she can be found doing yoga, running, or buying too many books.
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Health ConditionsPublished Nov 18, 20257 Heat-Related Illnesses: Causes, Prevention, and Treatment
Heat-related illnesses can be life-threatening. Here’s the seven most common types and how to prevent and treat each.
Health ConditionsPublished Nov 18, 2025Hypoglycemia Symptoms: Low Blood Sugar Warning Signs and Prevention
Hypoglycemia symptoms range from sweating and hunger pains to dizziness and confusion. Here’s how to spot the warning signs of low blood sugar.
Lifestyle, Mental WellnessPublished Oct 2, 2025High Cortisol Levels: What It Means and How To Lower Cortisol
High cortisol levels can negatively impact overall health. Here’s how to determine if cortisol levels are high and how to lower cortisol.
Mental WellnessPublished Sep 24, 2025Coping With Anxiety: 8 Ways to Relieve Stress and Anxiety
Anxiety, whether chronic or short-term can interfere with daily life and overall health. Here’s how to relieve anxiety and feel less stressed.
Medicare & InsurancePublished Sep 24, 2025Medicare and the Inflation Reduction Act: Everything You Need to Know
The Inflation Reduction Act has significant changes for Medicare Part B and D. Here’s everything you need to know.
Fitness & Nutrition, LifestylePublished Sep 24, 20258 Best Supplements for Joint Pain
There are many treatment options for getting rid of joint pain, including supplements. Here’s how supplements impact joint pain and seven options to consider.
LifestylePublished Sep 11, 20255 Benefits of Napping and Tips for Better Naps
Benefits of napping include increased energy levels, better cognitive performance, and lower stress.
LifestylePublished Aug 6, 2025How to Get More Deep Sleep: 7 Proven Tips For Better Rest
Deep sleep is essential for our physical and mental health. Here’s how to get more deep sleep.
Health Conditions, Preventive CarePublished May 1, 2025What is Dialysis?: Everything You Need To Know
Dialysis is a treatment option for late-stage kidney disease that can improve someone’s quality of life. Here’s everything you need to know about the dialysis process and the different types.
Mental WellnessPublished Apr 24, 2025Understanding the Five Stages of Grief & How to Overcome Each
Grief is a natural part of life. The grieving process includes five stages and understanding the five stages of grief can make healing easier.