Katee Fletcher
Katee Fletcher graduated Magna Cum Laude with a degree in English and Spanish from Elon University. Since graduating, she has progressed to pursuing her Master’s degree at the University of Massachusetts Boston while also working as a writer and researcher. Throughout the years, she has expanded her writing expertise to include a broad scope of work from creative pieces to research-based medical journals and more.
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Fitness & Nutrition, Health ConditionsPublished Feb 25, 2026Lower Your Cholesterol Without Medication: Top Foods Seniors Should Try
Having high cholesterol can put you at risk of developing a wide range of health issues. Nutrition plays an important role in maintaining cholesterol levels.
Health Conditions, LifestylePublished Feb 25, 20268 Gentle Ways to Relieve Back Pain, According to Health Providers
Looking for back pain relief? Learn simple ways to ease discomfort, including stretching, staying active, pain relievers, and ergonomic tips.
LifestylePublished Feb 25, 2026From Walking to Warm Tea: 7 Revolutionary Tips for Constipation Relief After 60
Learn how to relieve and prevent constipation with easy, effective strategies like eating a high fiber diet, staying hydrated, exercising, using probiotics, and trying some helpful bathroom routines.
Health Conditions, Preventive CarePublished Feb 18, 20266 Blood Test Prep Steps Every Senior Should Know
Learn how to prepare for a blood test, including fasting guidelines, hydration tips, and what to wear to your appointment.
Health ConditionsPublished Nov 25, 20255 Ways To Steer Clear Of Type 2 Diabetes In Your Golden Years
Type 2 diabetes can be prevented through various lifestyle changes, like eating, exercise, and more. Learn more about preventing diabetes in this quick guide.
Mental WellnessPublished May 16, 2024Older Adults and Mental Health: 4 Ways to Prevent Senior Mental Health Issues
Mental health is intricately tied to our physical health and wellbeing. This article explains how older adults can combat mental illness and prevent mental health issues that can become more…
Medicare & InsurancePublished Jul 20, 2022How To Find Doctors Near Me That Accept Medicare
If you're looking for a provider that accepts Medicare, this article, "Doctors Near Me That Accept Medicare," has all the helpful tips and tricks you need.
Value-Based CarePublished Jul 19, 2022Breaking Down CHAMPVA: Drawbacks, Eligibility, & More
Discover CHAMPVA drawbacks, advantages, eligibility requirements, and more with this overview of CHAMPVA and how it works with Medicare.
Medicare & InsurancePublished Jul 19, 2022Breaking Down Medicare Self-Administered Drugs
Discover how Medicare coverage works with self-administered drugs and additional cost assistance available to cover SAD.
Medicare & InsurancePublished Jun 30, 2022Breaking Down Wellcare by Allwell Medicare Advantage Plans
Discover the costs, coverage options, additional benefits, and more with this comprehensive resource on Allwell Medicare Advantage plans.