Molly Burford
Molly Burford is a health and wellness writer with almost 10 years of experience, primarily covering Medicare, insurance, and mental health. She has written for Allure, Verywell Health, and others. She is also the author of The No Worries Workbook.
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Health ConditionsPublished Sep 3, 20244 Stages of a Chest Cold (Acute Bronchitis): Symptoms, Treatment, and More
A chest cold, also known as acute bronchitis, is a type of illness that occurs when the lungs’ airways become inflamed. Learn more in this resource.
Fitness & Nutrition, LifestylePublished Jun 11, 2024Outdoor Activities for Limited Mobility: 6 Ideas For Seniors
Having limited mobility doesn’t have to impact your time spent outside. This resource will share six outdoor activity ideas for people with limited mobility.
Mental WellnessPublished May 17, 2024Coping With Grief And Loss: 6 Tips For Healing
Grief is the process of dealing with and moving on from loss. This article will give various tips for how to cope with grief.
Preventive CarePublished Dec 19, 2023How To Prevent Hearing Loss: Tips For Older Adults
Hearing loss can become a common health concern as people age. Learn tips for preventing hearing loss in this comprehensive guide.
Mental WellnessPublished Dec 12, 2023What Is Compassion Fatigue? 9 Coping Tips For Caregivers
Compassion fatigue is a set of symptoms that often occurs in caregivers. Learn more about coping with compassion fatigue in this guide.
Fitness & NutritionPublished Nov 13, 2023Discovering Mediterranean Diet Benefits: Top 5 Tips For Starting A Mediterranean Diet
The Mediterranean diet is an eating plan modeled after the traditional eating style of countries that border the Mediterranean. Learn more about this healthy diet here.
LifestylePublished Nov 13, 20237 Health Benefits of Spending Time Outside And In Nature
There are ample benefits to spending time outdoors and in nature, both in regards to physical and mental health. Learn more in this article.
Fitness & NutritionPublished Nov 13, 2023Keto Diet For Seniors: Is It A Safe And Healthy Diet?
The keto diet is an eating plan that has a number of potential benefits as well as risks. Read this comprehensive guide to learn more about this type of diet.
Mental WellnessPublished Oct 5, 2023Talking About Mental Health: 9 Tips For Older Adults
Talking about mental health can be difficult at times. This article will provide tips and advice for older adults who may be struggling with their mental health.
Preventive CarePublished Oct 5, 2023Common Cold Treatment: Top 7 Tips To Help Symptoms
The common cold consists of mild upper respiratory infections, which includes the nose and the throat. This resource will explain common cold treatment.