Molly Burford
Molly Burford is a health and wellness writer with almost 10 years of experience, primarily covering Medicare, insurance, and mental health. She has written for Allure, Verywell Health, and others. She is also the author of The No Worries Workbook.
This is page 1 of 8, showing results 1-10
- Preventive Care
How To Prevent Hearing Loss: Tips For Older Adults
Hearing loss can become a common health concern as people age. Learn tips for preventing hearing loss in this comprehensive guide. - Mental Wellness
What Is Compassion Fatigue? 9 Coping Tips For Caregivers
Compassion fatigue is a set of symptoms that often occurs in caregivers. Learn more about coping with compassion fatigue in this guide. - Fitness & Nutrition
Discovering Mediterranean Diet Benefits: Top 5 Tips For Starting A Mediterranean Diet
The Mediterranean diet is an eating plan modeled after the traditional eating style of countries that border the Mediterranean. Learn more about this healthy diet here. - Lifestyle
6 Health Benefits of Spending Time Outside And In Nature
There are ample benefits to spending time outdoors and in nature, both in regards to physical and mental health. Learn more in this article. - Fitness & Nutrition
Keto Diet For Seniors: Is It A Safe And Healthy Diet?
The keto diet is an eating plan that has a number of potential benefits as well as risks. Read this comprehensive guide to learn more about this type of diet. - Mental Wellness
Talking About Mental Health: 9 Tips For Older Adults
Talking about mental health can be difficult at times. This article will provide tips and advice for older adults who may be struggling with their mental health. - Preventive Care
Common Cold Treatment: Top 7 Tips To Help Symptoms
The common cold consists of mild upper respiratory infections, which includes the nose and the throat. This resource will explain common cold treatment. - Mental Wellness
Top 6 Breathing Techniques For Anxiety And Reducing Stress
This resource will discuss various breathing techniques to help reduce anxiety. - Lifestyle, Preventive Care
How To Use A Walker: Tips And Advice
Using a walker can take a bit of practice before getting it right. This comprehensive guide will help you get started. - Health Conditions
How To Help Constipation: Tips For Relief
Constipation is a common health condition that disrupts your bowels. Learn how to relieve constipation in this article.
Become a patient
Experience the Oak Street Health difference, and see what it’s like to be treated by a care team who are experts at caring for older adults.