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This is page 2 of 4, showing results 16-30
  • Lifestyle

    Learn How to Limit Screen Time With These Tips

    Your smartphone can be a convenient device that allows you to stay connected, no matter where life takes you. However, these phones can also use up plenty of your time, whether you're texting...
  • Lifestyle

    How to Live Longer with Healthy Habits

    Even though aging is inevitable, you can slow down the impact of aging by living a healthy lifestyle. If you're wondering how to live longer, the key is establishing healthy habits and sticking...
  • Lifestyle

    11 Health Myths Debunked

    Health myths are stories or health information — that aren't true — spread among people who are trying to help. Some myths come from family and friends, and some untruths are found online, but all...
  • Lifestyle, Mental Wellness

    Caregiver Tips

    Tips on how caregivers can provide care and also take care of themselves.
  • Lifestyle

    Tips for Better Sleep

    Advice and tips on how to sleep better through the night.
  • Lifestyle

    Healthy Lifestyle Tips: How to Make a Habit Change Stick

    Creating new habits and sticking to them is possible, but it takes time and patience. You may wonder, "How long does it take to form a habit?" The answer is: several days to weeks, depending on the...
  • Health Conditions, Lifestyle

    Seasonal Allergies: Symptoms, Treatments, and Home Remedies

    While the symptoms of seasonal allergies can persist and be bothersome during the spring, many treatments are available to minimize their impact. Understanding what causes spring allergies and how...
  • Fitness & Nutrition, Lifestyle

    Shopping for Healthy Meals on a Budget

    Sticking to a grocery budget doesn't mean you have to rely on unhealthy convenience foods. Instead, you can design a healthy, well-balanced diet within the amount you've set aside to spend on food....
  • Lifestyle, Mental Wellness

    Tips on Caring for Aging Parents

    Tips on caring for parents as they age.
  • Lifestyle

    Memory Improvement Tips

    Tips and activities to improve your memory while aging.
  • Lifestyle

    Health Screenings for Seniors

    Various screenings necessary for adults while aging.
  • Fitness & Nutrition, Lifestyle

    Stretches for Seniors

    Various stretches for seniors to stay mobile and agile while aging.
  • Fitness & Nutrition, Lifestyle

    How to Read Nutrition Labels

    Reading nutrition labels can be tricky so this graphic breaks down each part and what it means for your health.
  • Lifestyle

    11 Tips To Improve Brain Health For Seniors

    Brain health is the brain’s ability to function properly across multiple domains. Read this comprehensive guide to improving your brain health.
  • Lifestyle, Mental Wellness

    Loneliness in Older Adults: 11 Tips for Coping with Loneliness

    Loneliness can increase in adults after age 65. Read this guide to learn more about coping with loneliness as an older adult.

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