Lifestyle
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LifestylePublished Mar 21, 2025How Cold Weather Affects Your Heart & 5 Tips to Protect Yourself
Research shows that heart attacks, strokes, and high blood pressure problems happen more often when temperatures drop. In fact, for every 1.8° drop in temperature, the risk of heart-related death…
Fitness & Nutrition, LifestylePublished Feb 12, 2025Exercises To Alleviate Lower Back Pain
Discover our comprehensive list of easy exercises tailored specifically for seniors who battle lower back pain. These exercises will help promote mobility, flexibility, and strength, while offering…
Lifestyle, Preventive CarePublished Jan 31, 2025Dental Care for Seniors: 3 Tips For A Healthy Aging Smile
We break down everything you need to know about the best dental care tips for seniors.
Lifestyle, Mental WellnessPublished Jan 30, 2025How to Be a Good Grandparent: 10 Tips to Be a Better Grandparent
Wondering how to be a good grandparent? Learn the best tips and advice to make grandparenting beneficial for the entire family.
Lifestyle, Mental WellnessPublished Jan 30, 20256 Volunteer Opportunities for Seniors to Make a Difference
We’ve gathered the 6 best volunteer opportunities for seniors to get involved in their communities, as well as the benefits of volunteering for older adults.
LifestylePublished Dec 17, 2024Holidays on a Budget: 12 Tips To Make End-of-Year Cheer Affordable
Doing the holidays on a budget can still be full of end-of-year cheer with these free resources, programs, and low-cost winter activities.
LifestylePublished Nov 7, 2024What is Transitional Care?: Everything You Need to Know
Transitional care supports patients who are discharged from a hospital or inpatient facility. It makes following a treatment plan and moving back home easier and is often covered by insurance or…
Health Conditions, LifestylePublished Aug 15, 202413 Common Allergy Myths That Are Completely Inaccurate
In this article, we break down 13 common myths about food allergies, inhalant allergies, and animal allergies that you need to know about.
LifestylePublished Aug 1, 2024Guide to Heat-Related Illnesses
As summer temperatures rise, it's important to understand the risks of heat-related illnesses. Heat-related illnesses can be dangerous, but with the proper knowledge and precautions, you can stay…
Fitness & Nutrition, LifestylePublished Jun 11, 2024Outdoor Activities for Limited Mobility: 6 Ideas For Seniors
Having limited mobility doesn’t have to impact your time spent outside. This resource will share six outdoor activity ideas for people with limited mobility.
LifestylePublished May 15, 202410 Ideas for Making Friends in Retirement
Some find retirement isolating, though it doesn’t have to be this way. Here are seven easy ways to make friends in retirement.
Health Conditions, LifestylePublished May 14, 2024Best Nutritional Drinks For Seniors & Diabetic Seniors
Explore Oak Street Health's blog for insights on the best nutritional drinks for seniors and diabetic seniors. Get expert advice and tips now!
Lifestyle, Mental WellnessPublished May 13, 202410 Essential Oils For Stress
These essential oils can be used to reduce cortisol levels and aid your stress.
LifestylePublished Jan 23, 20245 Ways to Set Better Health Goals in 2026
To set better health goals in 2025, consider these eight areas of wellness and five tips to stick to healthy habits.
LifestylePublished Nov 13, 20237 Health Benefits of Spending Time Outside And In Nature
There are ample benefits to spending time outdoors and in nature, both in regards to physical and mental health. Learn more in this article.