Alzheimer’s caregivers face unique challenges and often experience stress, burnout, and mental health issues as a result.
Vision loss and impairment is common amongst senior adults. We break down everything you need to know about senior eye problems.
Osteoporosis affects many senior adults and leads to a high risk of bone fracture. We break down signs, prevention, and treatments for osteoporosis.
Preventive care refers to the habits and actions that we do daily that set us up to have long-lasting health. Often it encompasses preventiv...
Stretching can increase flexibility and provide plenty of health benefits, especially for senior adults. Here are a few stretches that are perfect for seniors.