Preventive Care
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How To Use A Walker: Tips And Advice
Using a walker can take a bit of practice before getting it right. This comprehensive guide will help you get started.How to Clean Dentures
Dentures replace missing teeth and help restore biting and chewing functions. The American Dental Association (ADA) estimates that more than 36 million U.S. adults have no teeth. More than 90% of...Self-Care Tips for Seniors
Stress occurs throughout life, and many seniors experience stressful situations. Especially during difficult times, you might notice negative physical or mental health symptoms as a result of some...Foods to Avoid with High Blood Pressure
Nearly half of adults in the US live with hypertension. This means that there are millions of people who are experiencing related issues such as obesity, smoking, and an inactive lifestyle. While...Medication Management: Everything You Need to Know
What is Medication management? In this article, we break down everything you should know about managing medications.Reading Blood Test Results: Tips, Advice, And More
Reading blood test results can be confusing and overwhelming. This resource will explain everything you need to know about interpreting lab results.5 Ways to Keep Your Kidneys Healthy
The Centers for Disease Control and Prevention (CDC) recommends these five ways to keep your kidneys healthy as part of the Prevention and Risk Assessment arm of their Chronic Kidney Disease...Tips for Choosing a Doctor
Various tips for finding a doctor and picking the best provider for you.How to Prevent Hypertension
Various tips and activities for lowering blood pressure and avoiding hypertension.How to Take Blood Pressure at Home
Steps for properly taking blood pressure from home.Preparing for a Doctor's Visit
What to bring to a doctor's appointment and how to prepare.COVID-19 Vaccines
Breakdown of various COVID-19 vaccines (Moderna, Pfizer, J&J).Adult Immunization Schedule
A breakdown of various vaccines needed while aging and when to receive them.What is a Geriatric Doctor
Breakdown of what a geriatric doctor is and how they help older adults.
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