Articles written or reviewed by Emanuel Singleton, NP
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Preventive CareHow To Take Blood Pressure At Home
For older adults with high blood pressure, at-home readings may be necessary. Learn how to take and read blood pressure at home in this resource.
Lifestyle5 Home Safety Tips For Seniors
For older adults living alone, safety needs to be a top priority. Learn how to age in place safely in this comprehensive guide.
Fitness & NutritionTop 12 Stretches for Seniors: Arms, Legs, Neck, & More
Stretching can increase flexibility and provide plenty of health benefits, especially for senior adults. Here are a few stretches that are perfect for seniors.
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