Lifestyle
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Fitness & Nutrition, LifestylePublished Oct 15, 2021Lifestyle tips to help you lower your cholesterol
Every one of us wants to be healthy, but doing the things that keep us healthy is hard work.
LifestylePublished Sep 23, 2021How to Stay Safe During the Holidays
The holidays are meant to be fun and festive: marked by delicious and hearty meals, good cheer and most of all, family and friends. If there’s any time of year when clans big or small reunite, it’s…
Lifestyle, Preventive CarePublished Sep 23, 2021Adult Care: 9 Ways to Prevent Trips and Falls
Read about ways to prevent trips and falls on the Oak Street Health blog, where you can find information and advice on Primary Care, Wellness and Health Insurance.
Lifestyle, Preventive CarePublished Sep 22, 2021Healthy lungs — tips to help quit smoking
There's no question that smoking is bad, but why is that? Despite all the commercials, billboards, and other information about the serious effects smoking has on the body, why is it that millions of…
Fitness & Nutrition, LifestylePublished Sep 22, 2021Healthy Holiday Eating
When we think of healthy eating, holiday meals don’t necessarily come to mind. Treats like pumpkin pie, gingerbread cookies and eggnog can make it hard to maintain self control, especially when your…
LifestylePublished Sep 2, 202110 Steps to Staying Safe on the Road - Senior Care
Everyone should make sure to follow car safety precautions before getting on the road, especially older adults (65+) who make up one in five drivers in the United States.
LifestylePublished Aug 12, 2021Sun Safety: UV Protection and Heat Exhaustion
There are plenty of activities that you just can't do indoors, and getting fresh air is good for you. But being outside, especially for extended periods of time, can also carry some risks.
LifestylePublished Aug 12, 2021Fun in the Sun: Safe Activities to Enjoy the Summer
When you think of summer, does it make you want to head outside and bask in the sun — or just stay indoors and turn on the fan? Despite the rising temperatures, there are plenty of fun and safe…
LifestylePublished Jul 23, 2021Helpful Technologies to Help Older Adults Monitor their Health
If you're a senior citizen living alone, you might consider having any of these technologies to help you monitor your health.
Lifestyle, Preventive CarePublished Jul 22, 2021How to read prescription labels
If you’re having trouble figuring out a prescription drug label, you’re not alone. Millions of adults in the United States misunderstand prescription drug labels.
Lifestyle, Preventive CarePublished Jul 22, 2021How to Read Nutrition Labels and Potential Impacts on your Health
"You are what you eat," the old adage goes — but how true is this? As you walk down the aisles of your favorite grocery store, it's nearly impossible not to notice that a majority of the packages you…
Lifestyle, Mental WellnessPublished Jul 13, 2021Caring for Aging Parents: 12 Steps to Achieve Success
Read this article to find tips on caring for aging parents— setting expectations, how to cope, physical care guidelines, and more.
LifestylePublished Jul 9, 20216 tips to reduce medication costs
Sometimes saving on medication costs is a matter of being a savvy shopper — for example, finding the right coupons or using mail order or online pharmacies. To learn more about these money-saving…