Health and Wellness Blog
- Health Conditions
Everything You Need to Know About Senior Eye Problems
Vision loss and impairment is common amongst senior adults. We break down everything you need to know about senior eye problems. - Health Conditions
What To Know About Senior Vision Care
Vision needs often change with age. Learn more about senior vision care and vision insurance in this comprehensive resource. - Health Conditions
Osteoporosis Treatment: Signs, Risk Factors, & 6 Prevention Techniques
Osteoporosis affects many senior adults and leads to a high risk of bone fracture. We break down signs, prevention, and treatments for osteoporosis. - Health Conditions
The Seven Stages of Alzheimer’s Disease
There are seven stages of Alzheimer’s disease. This comprehensive resource will explain the basics of each stage. - Preventive Care
Preventive Care Checklist: 5 Tips for Better Holistic Health
Practicing preventive care strategies at home is the best way to maintain one’s overall health. - Fitness & Nutrition
Helpful Tips on Healthy Eating for Seniors
What are some of the best ways seniors can ensure they are eating healthy? We break down some of the best tips on healthy eating for seniors. - Preventive Care
How To Take Blood Pressure At Home
For older adults with high blood pressure, at-home readings may be necessary. Learn how to take and read blood pressure at home in this resource. - Lifestyle
5 Home Safety Tips For Seniors
For older adults living alone, safety needs to be a top priority. Learn how to age in place safely in this comprehensive guide. - Fitness & Nutrition
Top 12 Stretches for Seniors: Arms, Legs, Neck, & More
Stretching can increase flexibility and provide plenty of health benefits, especially for senior adults. Here are a few stretches that are perfect for seniors. - Mental Wellness
Why integrating mental health with primary care is so critical
Integrating people’s mental health with their primary care is increasingly vital to better overall health outcomes for patients of all ages.