Health and Wellness Blog
- Lifestyle
5 Home Safety Tips For Seniors
For older adults living alone, safety needs to be a top priority. Learn how to age in place safely in this comprehensive guide. - Fitness & Nutrition
Top 12 Stretches for Seniors: Arms, Legs, Neck, & More
Stretching can increase flexibility and provide plenty of health benefits, especially for senior adults. Here are a few stretches that are perfect for seniors. - Mental Wellness
Why integrating mental health with primary care is so critical
Integrating people’s mental health with their primary care is increasingly vital to better overall health outcomes for patients of all ages. - Preventive Care
Top 9 Questions to Ask at Your Annual Physical Exam
Your annual physical exam is an opportunity for you and your doctor to discuss your health concerns, screen for diseases, and create a plan for improving your health and wellness. - Health Conditions, Lifestyle
8 Lifestyle Changes to Help you Manage Diabetes
Self-managing diabetes includes a range of lifestyle choices that help reduce symptoms and lead to an overall higher quality of living. - Value-Based Care
How Oak Street Health’s Value-Based Care Structure is Bolstering Health Equity in Underserved Communities
Oak Street Health is creating a new standard of care in communities that have been underserved for far too long while at the same time creating opportunity and connections for patients and their... - Health Conditions, Preventive Care
Signs of Poor Circulation and What to Do About It
Read this helpful guide to poor circulation, featuring information on the most frequent causes, treatments, high-risk groups and helpful lifestyle and health tips to prevent poor circulation. - Health Conditions
Hearing Aid & Hearing Loss Common Questions & Information
Read our guide on hearing aids, including signs and symptoms of hearing loss, information on visiting an audiologist, what to expect from a hearing aid, and more. - Health Conditions
Why Do You Need a Podiatrist for Diabetes Care?
Podiatry and foot care is an essential part of caring for the symptoms and issues brought on by diabetes. Read our guide to common questions around podiatry, the treatment of conditions and more. - Health Conditions, Preventive Care
Why Primary Care Physicians Are Essential For Diabetes Treatment
Primary care is essential for diagnosing and treating everyday health issues, but it’s even more important for diabetic care. Read this guide on the importance of primary care doctors as part of...