Health and Wellness Blog

When you think of summer, does it make you want to head outside and bask in the sun — or just stay indoors and turn on the fan? Despite the rising temperatures, there are plenty of fun and safe...

There are plenty of activities that you just can't do indoors, and getting fresh air is good for you. But being outside, especially for extended periods of time, can also carry some risks.

If you're a senior citizen living alone, you might consider having any of these technologies to help you monitor your health.

If you’re having trouble figuring out a prescription drug label, you’re not alone. Millions of adults in the United States misunderstand prescription drug labels.

"You are what you eat," the old adage goes — but how true is this? As you walk down the aisles of your favorite grocery store, it's nearly impossible not to notice that a majority of the packages...

There's no doubt that your health is one of the most important aspects of your life — if not the most important.

Read this article to find tips on caring for aging parents— setting expectations, how to cope, physical care guidelines, and more.

Getting into an exercise routine can do more than just help you lose weight. In fact, physical activity is so important, it can help regulate your mental health, sex life, sleep schedule, and more.

Sometimes saving on medication costs is a matter of being a savvy shopper — for example, finding the right coupons or using mail order or online pharmacies. To learn more about these money-saving...