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If you’re experiencing joint pain from arthritis, know that you’re not alone. Every year, millions of people in the United States have chronic pain caused by arthritis. Of the nearly 54 million Americans who have arthritis, nearly a quarter of them, 15 million people, have experienced tenderness and swelling of joints.

When you think of summer, does it make you want to head outside and bask in the sun — or just stay indoors and turn on the fan? Despite the rising temperatures, there are plenty of fun and safe activities you can enjoy in the summer. Spending time outdoors can also improve your physical health and social well-being.

There are plenty of activities that you just can't do indoors, and getting fresh air is good for you. But being outside, especially for extended periods of time, can also carry some risks.

If you're a senior citizen living alone, you might consider having any of these technologies to help you monitor your health.