Health and Wellness Blog

Read this helpful guide to healthy eating and drinking habits for aging adults, with tips on what food to eat as you get older, information on food groups, dieting tips and more.

How do I speak to a person at Medicare? Learn all there is to know about preparing questions and contacting CMS with this comprehensive source.

Does Medicare pay for a caregiver? Learn about Medicare coverage with caretakers, important information for caregivers to know, and more.

Uncover the background of how the federal Medicare program came to be what it is today with this comprehensive Medicare history timeline.

Learn all there is to know about the cost, eligibility requirements, benefits, and more involved with Medicare Special Needs Plans.

Read our guide to skin health for seniors, with common skin issues for seniors, tips for protecting aging skin, cancer and skin disease prevention, skin products for seniors and more.

Read this guide to osteoporosis and bone disease, with common issues, information on who is at risk of developing osteoporosis, as well as common symptoms and ways to manage bone problems for seniors.

Read our guide to common muscle and joint related problems, with tips to avoid muscle and strength loss, joint pain, and helpful tips to promote joint health and muscle retention with age.

Read this guide with an explanation on common signs and symptoms of dementia, along with risk factors, types of dementia, stages of dementia and more information on treatment.