Health and Wellness Blog
- Health Conditions
Asthma in Older Adults: Managing Your Symptoms
People can develop asthma at any age, but asthma in seniors often requires more careful treatment. Since many older adults live with other chronic conditions that have similar symptoms, asthma... - Health Conditions
Do I Need a Hearing Aid?
Understanding hearing aids, how hearing aids work, and how to diagnose hearing loss are important as you age. Fortunately, hearing aids can help you manage any age-related hearing loss and help you... - Lifestyle
Learn How to Limit Screen Time With These Tips
Your smartphone can be a convenient device that allows you to stay connected, no matter where life takes you. However, these phones can also use up plenty of your time, whether you're texting... - Fitness & Nutrition
Top 10 Vitamins for Seniors
A well-rounded diet includes healthy foods that nourish your body with the vitamins and minerals it needs to thrive. Ideally, you'll get your vitamins from food sources, but supplementing your diet... - Medicare & Insurance
6 Ways to Save on Healthcare Expenses
With healthcare costs as high as they are today, it helps to know how to take advantage of ways to save. Finding affordable medical insurance that meets your needs is a good place to start. - Lifestyle
How to Live Longer with Healthy Habits
Even though aging is inevitable, you can slow down the impact of aging by living a healthy lifestyle. If you're wondering how to live longer, the key is establishing healthy habits and sticking... - Lifestyle
11 Health Myths Debunked
Health myths are stories or health information — that aren't true — spread among people who are trying to help. Some myths come from family and friends, and some untruths are found online, but all... - Health Conditions
Type 2 Diabetes Prevention Tips
Tips for preventing Type 2 Diabetes and the risk factors that can lead to a diagnosis. - Health Conditions
Shingles Symptoms
Discover Shingles symptoms and how to cope with Shingles with these tips. - Health Conditions
Types of Headaches and Treatment
Headaches are a common condition that can bring plenty of discomfort to everyday life. The World Health Organization reports that 50% to 75% of all adults in the world experienced a headache in the...