Health and Wellness Blog
LifestylePublished Mar 21, 2025How Cold Weather Affects Your Heart & 5 Tips to Protect Yourself
Research shows that heart attacks, strokes, and high blood pressure problems happen more often when temperatures drop. In fact, for every 1.8° drop in temperature, the risk of heart-related death…
Fitness & Nutrition, LifestylePublished Feb 12, 2025Exercises To Alleviate Lower Back Pain
Discover our comprehensive list of easy exercises tailored specifically for seniors who battle lower back pain. These exercises will help promote mobility, flexibility, and strength, while offering…
Preventive CarePublished Feb 3, 2025Transitional Care Management: What It Is & How To Work With Your Team
Transitional Care Management aids in the transition of care for a patient being discharged from the hospital and moving to a home or community setting. We break down everything you need to know about…
Health ConditionsPublished Feb 3, 2025What is Emphysema: Causes, Treatment, and Prevention
What is emphysema? Discover what causes this form of COPD, treatment options to management symptoms, and steps to take to reduce the risk of developing it.
Lifestyle, Preventive CarePublished Jan 31, 2025Dental Care for Seniors: 3 Tips For A Healthy Aging Smile
We break down everything you need to know about the best dental care tips for seniors.
Fitness & NutritionPublished Jan 30, 20255 Benefits of Drinking Tea
Tea has been enjoyed for centuries, not just for its delightful taste but also for its numerous health benefits. Whether you’re a fan of green tea, black tea, or herbal blends, there's something for…
Health Conditions, Preventive CarePublished Jan 30, 2025When to See an Endocrinologist: Signs, Tips on Choosing One, & More
There are many reasons to see an endocrinologist, a specialist in treating conditions related to the endocrine system. But what does an endocrinologist do and how do you know it’s time to make an…
Lifestyle, Mental WellnessPublished Jan 30, 2025How to Be a Good Grandparent: 10 Tips to Be a Better Grandparent
Wondering how to be a good grandparent? Learn the best tips and advice to make grandparenting beneficial for the entire family.
Lifestyle, Mental WellnessPublished Jan 30, 20256 Volunteer Opportunities for Seniors to Make a Difference
We’ve gathered the 6 best volunteer opportunities for seniors to get involved in their communities, as well as the benefits of volunteering for older adults.
Health ConditionsPublished Jan 30, 2025Pneumonia Symptoms, Causes, Treatments, & More
In this article, we cover what seniors should know about pneumonia, including symptoms, causes, and treatment.